Fried Morel Mushrooms


This is what it’s all about folks! Every Spring I can’t wait to get into the woods and find a mess of morel mushrooms. There are many different ways to prepare them but my favorite way is to pan fry and eat, it doesn’t get any easier than that. Enjoy.

Fried Morel Mushrooms
Delicious Pan Fried Morel Mushrooms.
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Prep Time
12 hr
Cook Time
45 min
Prep Time
12 hr
Cook Time
45 min
518 calories
63 g
61 g
25 g
15 g
15 g
591 g
11853 g
2 g
1 g
8 g
Nutrition Facts
Serving Size
591g
Amount Per Serving
Calories 518
Calories from Fat 219
% Daily Value *
Total Fat 25g
38%
Saturated Fat 15g
74%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Cholesterol 61mg
20%
Sodium 11853mg
494%
Total Carbohydrates 63g
21%
Dietary Fiber 9g
36%
Sugars 2g
Protein 15g
Vitamin A
14%
Vitamin C
0%
Calcium
14%
Iron
160%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 pound morel mushrooms
  2. Water
  3. 1 tablespoon kosher salt
  4. 1/2 cup all-purpose flour
  5. 2 teaspoons kosher salt
  6. 1 teaspoon ground pepper
  7. 1 teaspoon garlic powder
  8. 2 tablespoons unsalted butter (more if needed)
Instructions
  1. In a large bowl add all morel mushrooms. Cover with warm water and add in 1 tablespoon kosher salt. Mix together to incorporate salt.
  2. Let sit in the refrigerator for at least 4 hours but up to 12 hours. I usually let mine sit in the fridge overnight. When you pull the mushrooms out of the fridge do not be surprised if you find little dead bugs floats in the water. This is normal. They like to hide in the little crevices of the mushroom cap.
  3. Drain the mushrooms, rinse and cut in half. If you notice any dirt in the inside of of the mushrooms just wipe away with a damp paper towel.
  4. In a bowl add flour, kosher salt, ground pepper and garlic powder. Gently toss coat mushrooms in flour and set aside until all mushrooms are coated.
  5. In a large skillet add butter and melt over medium heat. Once hot add in mushrooms, making sure to not crowd the pan. Cook for about 7 minutes per side. The bottom should be browned before flipping. Once fully cooked add to a paper towel lined plate to drain off excess oil.
  6. Continue with remaining mushrooms until all are cooked. Add in more butter to the pan if needed.
  7. Serve warm.
beta
calories
518
fat
25g
protein
15g
carbs
63g
more
Small Town Homestead http://smalltownhomestead.com/

Foraging is a great way to gather food for the homestead but remember to not eat anything you’re not sure about. Do your research or find an experienced and knowledgeable forager to show you the ropes if you need to.

 

 

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Harold

Homesteader, Blogger and Podcaster at Small Town Homestead
I am a husband to Mary and father to three daughters. My family and I are striving to become more self sufficient everyday as we grow our own food and pursue a more natural and organic lifestyle.

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